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  • 31  May  2024

Essential Vitamins and Minerals to Prevent and Relieve Constipation in the Elderly: A Scientific Guide with Natural Sources

This guide outlines the essential vitamins & minerals for preventing & relieving constipation in the elderly, natural food sources & daily intake.

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  • Admin
  • 21  May  2024

Optimizing Sleep Quality Through Essential Vitamins and Minerals

Recent research highlights the role of specific vitamins and minerals in regulating sleep patterns and improving sleep quality.

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  • Admin
  • 01  May  2024

Nourishing the Mind: Exploring the Impact of Healthy Food on Brain Function and Cognitive Power

This text delves into the field of nutritional neuroscience to investigate the relationship between healthy food consumption & cognitive function.

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DISCLAIMER: The content is thoroughly researched and sourced from reputable and reliable sources in the field of nutrition and health. Our sources include peer-reviewed scientific journals, government health organizations, reputable nutrition websites, and expert-authored publications (National Institutes of Health (NIH) - Office of Dietary Supplements, Academy of Nutrition and Dietetics (AND), World Health Organization (WHO), Mayo Clinic and Harvard T.H. Chan School of Public Health). THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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