Innovations and Trends

• Admin
• 01  Jan  2024

Why Food Alone Falls Short: The Case for Adding Vitamins and Supplements

While food forms the cornerstone of good nutrition, it's clear that relying solely on dietary intake may not always be sufficient .

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• Admin
• 12  Dec  2023

Unveiling the Gut-Brain Connection: Nurturing Mental Wellness through Gut Health

By adopting a holistic approach integrating dietary & lifestyle changes, individuals can optimize gut-brain communication & cultivate mental wellness.

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• Admin
• 10  Dec  2023

Alert: The Importance of Vitamin and Supplements for Vegans

While a plant-based diet offers numerous health benefits, certain nutrients may be lacking or more challenging to obtain solely from plant sources.

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