The Flavorful Mélange of Kabis (Pickle): A Seasonal Lebanese Delight Preserved for Year-Round Enjoyment

Embark on a culinary adventure with Kabis (Pickle) Cocktail, a delightful Lebanese concoction bursting with a medley of flavors and textures. This seasonal delicacy features a blend of fresh cucumber, Armenian wild cucumber, carrots, artichoke, chili pepper, cauliflower, garlic, turnips, and more, meticulously collected during the peak of their ripeness and preserved in salted water or salted vinegar to extend their shelf life for year-round enjoyment.

Crafted with care by Lebanese artisans and home cooks, Kabis Pickle Cocktail embodies the essence of Lebanese culinary tradition. The crispness of the cucumbers and carrots, the tender bite of artichoke, the crunch of the cauliflower, and the zing of the chili pepper, combined with the piquancy of garlic and turnips, create a harmonious symphony of taste that tantalizes the taste buds and transports diners to the vibrant streets of Lebanon.

Beyond its culinary appeal, Kabis (Pickle) offers a plethora of health benefits. Here's the breakdown of the ingredients and their potential health benefits:

- Cucumber (Kabis): Rich in hydration and vitamins, cucumbers are refreshing and contribute to overall hydration and skin health. They provide:

  - Vitamin K: 17% of the Daily Value (DV)

  - Vitamin C: 14% DV

  - Potassium: 6% DV

- Armenian Wild Cucumber (Kabis): Adds a unique flavor and texture to the cocktail, while also providing vitamins and minerals. It offers:

  - Vitamin A: 30% DV

  - Vitamin C: 20% DV

  - Calcium: 6% DV

- Carrots (Kabis): Packed with beta-carotene and vitamins, carrots offer a vibrant color and contribute to the nutritional profile of the cocktail. They provide:

  - Vitamin A: 184% DV

  - Vitamin K: 21% DV

  - Potassium: 10% DV

- Artichoke (Kabis): Adds a savory richness and unique texture to the cocktail, while also providing vitamins and minerals. It offers:

  - Folate: 40% DV

  - Vitamin C: 20% DV

  - Magnesium: 15% DV

- Chili Pepper: Adds spice and may aid in boosting metabolism and providing antioxidants. Provides:

  - Vitamin C: 240% DV

  - Vitamin A: 39% DV

  - Potassium: 7% DV

- Cauliflower: A nutritious cruciferous vegetable, cauliflower is high in fiber and vitamins, contributing to digestive health and overall well-being. It offers:

  - Vitamin C: 77% DV

  - Vitamin K: 20% DV

  - Folate: 15% DV

- Garlic: Known for its immune-boosting properties and distinctive flavor, garlic adds depth to the cocktail while providing potential health benefits. It offers:

  - Manganese: 23% DV

  - Vitamin B6: 17% DV

  - Vitamin C: 15% DV

- Turnips: Packed with vitamins and minerals, turnips offer a crisp texture and contribute to the overall nutritional profile of the cocktail. They provide:

  - Vitamin C: 45% DV

  - Vitamin K: 37% DV

  - Calcium: 10% DV

Traditionally enjoyed as a refreshing snack or accompaniment to meals, Kabis (Pickle) Cocktail invites you to savor the vibrant flavors and cultural heritage of Lebanon. Whether served separately or blended together, this seasonal delight is a testament to the ingenuity and culinary prowess of Lebanese cuisine, offering a taste of tradition that transcends seasons and borders.